An ICMR-NIN study found that adults with rheumatoid arthritis had less diverse diets, poorer micronutrient adequacy and higher dietary inflammatory potential than healthy adults.
Kiara Advani and Sidharth Malhotra have broken the internet with the happiest news — baby number two is on the way! Here's a look back at their rather filmy love story.
From double cleansing to sheet masks, here's what to know about the 10-step Korean skincare routine and which K-beauty steps actually make sense for Indian skin.
Navratri 2026 celebrates nine forms of Maa Durga from Shailaputri to Siddhidatri. Know their names, significance, symbolism and the traditional day of worship.
Can’t fix your sleep schedule? Try these 6 simple nighttime habits to reset your sleep cycle, sleep better and wake up feeling more refreshed.
Navratri fasting rules 2026 vary by tradition. Know which vrat-friendly foods, fruits, dairy and grains you can eat, which foods to avoid and how to stay hydrated.
Navratri 2026 begins on October 11 with Ghatasthapana. Check the auspicious muhurat for Mumbai, Kalash Sthapana steps, puja vidhi and key Panchang details.
Three boiled eggs, some ghee and a handful of spices are all you need to make this flavour-packed egg delicacy.
Navratri Colours 2026: Check the complete day-wise list from October 11 to 19, including the colour, date and Navdurga form worshipped each day, and Dussehra date.
Ishita Dutta opened up about motherhood and revealed how a simple suggestion from Kajol helped soothe her son Vayu when he was struggling with severe colic.
